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Grounded Hues Group

Public·92 members
Olesya Solonenkova
Olesya Solonenkova

You should train strategically, gradually increasing intensity and volume as you get closer to competition. In terms of nutrition, you'll need a calorie deficit to achieve your desired level of slimness, but you need to make sure you're getting enough protein to maintain muscle mass. Don't forget about supplements and different elements. When I was preparing for my first competition, I wasn't getting the right amount of muscle mass from my diet. It was for this reason that I used trenbolone in preparation for my next competition. Now you can buy the drug at quite easily and simply. Therefore, you should not waste your money on other substances. Another useful point would be to use BCAAs and fat burners, which will help you stay energetic and focused during your workouts, and will also help you burn fat.


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